Weigh In record (no journal entry) for 27 October 2011
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135.0 lb
Lost so far: 20.6 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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832 kcal
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Fat: 31.93g | Prot: 57.93g | Carb: 62.97g.
Lunch: Asparagus, Red Table Wine, Beef Steak, Crab Cake, Blue Cheese, Spinach, Mixed Salad Greens. Dinner: Pears, Select 100% Whole Wheat Sandwich Thins, Fried Egg , Chicken Breast Tenders. more...
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losing 2.8 lb a week
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Sally tassani's weight history
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