vward92's Journal, 22 March 2009

166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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693 kcal

Fat: 25.13g | Prot: 32.19g | Carb: 87.98g.   Breakfast: Original Sausage Patties, Instant Oatmeal - Peaches & Cream. Lunch: Light Fat Free Harvest Peach Yogurt. Dinner: stouffers lean cuisine three cheese stuffed rigatoni. Snacks/Other: Buttered Air Popped Popcorn. more...

3616 kcal

Activities & Exercise: Boxing - 1 hour and 43 minutes, Dance (fast step, aerobic) - 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 7 hours and 17 minutes. more...