misschynagyrl's Journal, 27 October 2011

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No cheating. Start fiberteq.

144.2 lb Lost so far: 0 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2011:

1306 kcal

Fat: 47.58g | Prot: 86.75g | Carb: 132.71g. Breakfast: Pro5 Cookies & Cream Protein Powder. Lunch: Bananas. Dinner: Pro5 Cookies & Cream Protein Powder, Fiberteq, Flaming Hot Cheetos, Ramen Noodle Soup with Beef Flavor. more...

1810 kcal

Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

losing 4.9 lb a week

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misschynagyrl's Journal, 27 October 2011

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