Roienell's Journal, 16 March 2016

Weigh In record (no journal entry) for 16 March 2016
273.0 lb Lost so far: 48.0 lb.    Still to go: 153.0 lb.    Diet followed reasonably well.
losing 2.5 lb a week

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Comments 
Great loss - I hope you are feeling better now post-surgery 
16 Mar 16 by member: HCB
Post surgery has been a little strange to me to be permantely altered. I know my health gave me little choice. I am thankful GOD brought me thru and the suport I have received on FatSecret it is awesome. thank you all. Im back at the YMCA doing water walking and some water arobics. 3 x a week. So doing well doc apt the 23rd. 
17 Mar 16 by member: Roienell
Great news!  
17 Mar 16 by member: HCB

     
 

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