Weigh In record (no journal entry) for 06 January 2010
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216.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2010:
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699 kcal
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Fat: 6.21g | Prot: 31.27g | Carb: 131.56g.
Breakfast: Navels Oranges, Multigrain Hot Cereal. more...
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losing 0.8 lb a week
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drinaldi's weight history
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