Weigh In record (no journal entry) for 09 October 2011
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217.0 lb
Lost so far: 42.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2011:
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416 kcal
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Fat: 9.38g | Prot: 27.72g | Carb: 57.36g.
Breakfast: strawberries, creamer. Lunch: lemon, carrots, frozen green beans. Dinner: carrots, frozen green beans, lemo, starkist seasations savory lemon and herb. Snacks/Other: strawberries. more...
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steady weight
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Fay Byrd's weight history
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