Weigh In record (no journal entry) for 16 March 2016
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223.8 lb
Lost so far: 73.9 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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966 kcal
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Fat: 17.92g | Prot: 34.66g | Carb: 169.63g.
Breakfast: Bananas. Lunch: Lentil Soup, Cooked Vegetables, Meatless Spaghetti with Tomato Sauce. more...
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losing 1.8 lb a week
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f34rway's weight history
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