Anabel Ariza's Journal, 16 March 2016

Weigh In record (no journal entry) for 16 March 2016
134.9 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2016:
1425 kcal Fat: 47.47g | Prot: 44.69g | Carb: 207.73g.   Breakfast: Roscón de Reyes, La Tranquera Yerba Mate. Lunch: Tarta de Zapallitos, Paladini Medallones de Pollo Jamon y Queso. Dinner: Bon o Bon Alfajor, Calabacín, Zanahoria, Patatas Cocidas. Snacks/Other: Té (Infusión, Descafeinado), Pan Criollo, Playadito Yerba Mate. more...
1529 kcal Activities & Exercise: Stairs (Climbing Stairs) - 3 minutes, Driving - 30 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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