Weigh In record (no journal entry) for 16 March 2016
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2016:
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1317 kcal
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Fat: 40.23g | Prot: 34.27g | Carb: 207.39g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Chèvre des Alpes Fromage de Chèvre Canneberges & Sirop d'érable, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Biscuit Chinois, Ganong Oeufs de Pâques, Tour Eiffel Jambon Cuit Parisien, The Laughing Cow Jalapeno, Anco Fromage Havarti Jalapeño, French's Sweet Onion Mustard, Pita Break One Bun Multigrain, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, General Mills French Toast Crunch, Sun-Maid Yogurt Raisins - Strawberry Greek, Brookside Dark Chocolate Açai & Blueberry, Eau de Robinet. more...
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1248 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 43 minutes, Resting - 15 hours and 22 minutes, Sleeping - 7 hours and 55 minutes. more...
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steady weight
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