Lbd0422's Journal, 16 March 2016

173.5 lb Lost so far: 36.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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2166 kcal

Fat: 67.77g | Prot: 101.13g | Carb: 298.52g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Starbucks Mocha Coconut Frappuccino (Bottle). Lunch: Hellmann's Real Mayonnaise, Calise & Sons Bakery Onion Rolls, Deli Turkey or Chicken Breast Meat, Swiss Cheese, Dannon Oikos Crunch Key Lime Crumble. Dinner: Annie's Homegrown Creamy Deluxe Macaroni Dinner - Elbows & Four Cheese Sauce. Snacks/Other: NutriSystem Double Chocolate Muffins, Girl Scout Cookies Samoas. more...

1918 kcal

Activities & Exercise: Watching TV/Computer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...