jipy68's Journal, 16 March 2016

211.6 lb Lost so far: 0.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 46.68g | Prot: 75.26g | Carb: 74.70g.   Breakfast: Taillefine Yaourt aux Fruits 0% Mûre, Taillefine Yaourt aux Fruits 0% Fraise. Lunch: Betty Bossu Salade Gruyère et Jambon. Dinner: Crème Fraîche Épaisse, Riz Blanc, Landjunker Hähnchenbrustfilet. more...

3367 kcal

Activities & Exercise: Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours. more...