AlainaZ's Journal, 16 March 2016

252.2 lb Lost so far: 32.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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1369 kcal

Fat: 97.98g | Prot: 100.11g | Carb: 12.93g.   Breakfast: Coffee (Brewed From Grounds), Hillshire Farm Black Forest Ham. Lunch: Kroger Fully Cooked Pork Sausage Patties, Egg, Hellmann's Real Mayonnaise. Dinner: Taylor Farms Celery Sticks. Snacks/Other: Kroger Chicken Broth, Egg, Roast Beef, Kroger Aged Swiss Cheese Slices, Carl Buddig Corned Beef. more...

2787 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...