geomuse's Journal, 16 March 2016

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Weigh In record (no journal entry) for 16 March 2016

166.8 lb Lost so far: 4.2 lb. Still to go: 11.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2016:

1056 kcal

Fat: 16.06g | Prot: 9.72g | Carb: 102.41g. Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Blackberries. Lunch: Nabisco Belvita Chocolate Breakfast Biscuits, Honeycrisp Apples. Dinner: Blue Apron Roast Pork w/ Spinach and Mashed Potatoes. more...

1843 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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geomuse's Journal, 16 March 2016

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