Weigh In record (no journal entry) for 16 March 2016
|
163.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 16 March 2016:
|
1166 kcal
|
Fat: 29.15g | Prot: 87.62g | Carb: 139.70g.
Breakfast: Jus de Citron, Chocolat Chaud avec du Cacao (au Lait Entier). Lunch: Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti), Cassegrain Haricots Verts Extra-Fins, Auchan Yaourt Bifidus Citron, Pâtes (Cuites). Dinner: Auchan Yaourt Bifidus Citron, Oeuf sur le Plat, Pommes de Terre (Chair, avec du Sel, Bouillies), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
|
|
2256 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emmanuelle del diego's weight history
|