Weigh In record (no journal entry) for 06 January 2010
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186.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2010:
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1462 kcal
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Fat: 39.65g | Prot: 103.99g | Carb: 143.98g.
Breakfast: Skim Milk, coffee, Carrots, Premium Protein Powder - Chocolate. Lunch: pepsi one, low carb high fiber wrap, Starkist Tuna Creations. Dinner: Fuze Slenderize Blueberry Raspberry, Toasted Garlic Bread, Lasagna with Meat. Snacks/Other: Red Cat Wine, Lemon Meringue Pie, Celery Snack Pack, Bottled Water. more...
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3043 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour and 30 minutes, Driving - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours. more...
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