Weigh In record (no journal entry) for 26 October 2011
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178.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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806 kcal
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Fat: 22.66g | Prot: 35.00g | Carb: 121.99g.
Breakfast: Raisin Bran. Dinner: Rye Bread, Egg. Snacks/Other: Ginger Ale, Creme Brulee. more...
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losing 1.2 lb a week
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