Weigh In record (no journal entry) for 06 January 2010
|
244.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 January 2010:
|
2017 kcal
|
Fat: 87.43g | Prot: 136.19g | Carb: 178.20g.
Breakfast: whey, banana. Lunch: Lowfat Fruit Variety Yogurt, G2 Low Calorie Electrolyte Orange Beverage, 6" Cold Cut Combo. Dinner: ranch, cauliflower, chicken, chicken, cream cheese, pretzel, Swedish Meatballs with Cream or White Sauce (Mixture). more...
|
|
3742 kcal
|
Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dave1962's weight history
|