Suzeque's Journal, 26 October 2011

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

852 kcal

Fat: 29.84g | Prot: 52.57g | Carb: 95.40g.   Lunch: Honey Wheat Bread, Creamy Peanut Butter. Dinner: Low Fat Milk, Early Green Peas Canned, Mashed Potatoes (Whole Milk and Butter Added). more...

1993 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...