Weigh In record (no journal entry) for 26 October 2011
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204.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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2007 kcal
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Fat: 101.58g | Prot: 117.14g | Carb: 110.10g.
Breakfast: Cream (Half & Half), Butter, Whole Wheat Bread, Fried Egg. Lunch: Grilled Chicken Cobb Salad. Dinner: Mozzarella Cheese, Tomatoes, Blue Moon Beer. Snacks/Other: Chocolate Chip Cookie Dough, NUTrition Digestive Health Mix, Heineken Beer. more...
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losing 1.4 lb a week
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