Weigh In record (no journal entry) for 26 October 2011
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138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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1821 kcal
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Fat: 55.60g | Prot: 49.46g | Carb: 288.26g.
Breakfast: Crunchy Nut cereal, uncle sam, milk, coffee, sugar. Lunch: Jalapeno Peppers, spinach dip, lean pocket spinach chicken. Dinner: great value parmesan, Ragu, spaghetti. Snacks/Other: microwave popcorn, Swiss miss tapioca pudding, cool whip, Gingerbread Ice Cream. more...
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gaining 2.5 lb a week
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