Mamabear2's Journal, 06 January 2010

Weigh In record (no journal entry) for 06 January 2010

203.0 lb Lost so far: 1.0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2010:

433 kcal

Fat: 27.32g | Prot: 12.64g | Carb: 36.84g. Breakfast: stewed apple, natures own multi grain bread, egg salad, coffee. more...

2638 kcal

Activities & Exercise: Circuit Training - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week


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Mamabear2's weight history