Chato12's Journal, 26 October 2011

250.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

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1994 kcal

Fat: 96.88g | Prot: 71.00g | Carb: 214.61g.   Breakfast: Oatmeal Raisin Chewy Granola Bar. Lunch: Sugared or Glazed Doughnuts, Diet Coke (Can), Hamburger or Hotdog Rolls, Bratwurst, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Dinner: 2% Fat Milk, Raisin Bran Cereal. more...

2881 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...