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Auto-update from FitBit via FitMess
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224.4 lb
Lost so far: 75.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2016:
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2384 kcal
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Fat: 82.86g | Prot: 104.57g | Carb: 238.67g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Baby Spinach, Pesto Sauce, Lee Kum Kee Sriracha Chili Sauce, Cottage Cheese (Lowfat 2% Milkfat), Egg, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Broccoli, Brookdale Vegetarian Chili with Beans, Mahatma Natural Whole Grain Brown Rice. Dinner: Rosa's Cafe Beef Taco Salad with Beans Bowl. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Kendall Jackson Chardonnay. more...
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losing 3.6 lb a week
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