geomuse's Journal, 15 March 2016

166.6 lb Lost so far: 4.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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978 kcal

Fat: 31.13g | Prot: 13.96g | Carb: 79.95g.   Breakfast: Lance Toast Chee Real Peanut Butter Crackers (42g), Matilda Vicenza Millefoglie d'Italia, Blackberries. Lunch: Lance Toast Chee Real Peanut Butter Crackers (42g), Blue Apron Roast Pork w/ Spinach and Mashed Potatoes. more...

2226 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Walking (moderate) - 3/mph - 20 minutes, Hiking - 40 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...