Weigh In record (no journal entry) for 15 March 2016
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2016:
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1212 kcal
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Fat: 39.23g | Prot: 48.77g | Carb: 172.89g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Chèvre des Alpes Fromage de Chèvre Canneberges & Sirop d'érable, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Brookside Dark Chocolate Açai & Blueberry, Brookside Dark Chocolate Pomegranate (Bag), IGA Mlodge Poitrine de Poulet Jalapeño, The Laughing Cow Jalapeno, Anco Fromage Havarti Jalapeño, French's Sweet Onion Mustard, Pita Break One Bun Multigrain, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Biscuit Chinois, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Ganong Oeufs de Pâques, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1219 kcal
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Activities & Exercise:
Resting - 17 hours and 50 minutes, Sleeping - 6 hours and 10 minutes. more...
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losing 7.0 lb a week
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