danticny's Journal, 15 March 2016

194.6
196.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2016:
205 kcal Fat: 2.83g | Prot: 7.50g | Carb: 39.72g.   Breakfast: Oatmeal. Snacks/Other: Nectarines. more...
steady weight

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