misspais's Journal, 26 October 2011

Weigh In record (no journal entry) for 26 October 2011

141.0 lb Lost so far: 0.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2011:

150 kcal

Fat: 2.50g | Prot: 5.00g | Carb: 27.00g. Breakfast: steel cut oats. more...

1558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

misspais's weight history