DeeboBX's Journal, 24 October 2011

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Weigh In record (no journal entry) for 24 October 2011

215.5 lb Lost so far: 0 lb. Still to go: 10.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 October 2011:

1760 kcal

Fat: 73.00g | Prot: 28.00g | Carb: 248.00g. Breakfast: Greek Yogurt & Honey Parfait, 100% Orange Juice, Greek Yogurt & Honey Parfait. Snacks/Other: Chocolate Chip Cookies. more...

2617 kcal

Activities & Exercise: Running - 8/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

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DeeboBX's Journal, 24 October 2011

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