Weigh In record (no journal entry) for 15 March 2016
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196.4 lb
Lost so far: 17.4 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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833 kcal
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Fat: 19.71g | Prot: 42.89g | Carb: 120.55g.
Lunch: Carottes Cuites, Semoule Cuite, Auchan Lieu Noir. Dinner: Nutella Nutella, Baguette, Nesquik Chocolat Chaud. Snacks/Other: Casino Confiture Extra 4 Fruits Rouges, Biscotte, Nesquik Chocolat Chaud. more...
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losing 3.1 lb a week
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