Weigh In record (no journal entry) for 26 October 2011
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121.5 lb
Lost so far: 21.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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1681 kcal
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Fat: 95.15g | Prot: 91.60g | Carb: 132.62g.
Breakfast: Mushrooms, strawberries, Organic Raw Cashews, dannon nonfat plain ogurt, So Delicious, Golden flax seed, Gala Apples, organic plain yogurt, Oat Bran Hot Cereal, Cinnamon. Lunch: Almonds, Pistachio Nuts, calamata, Balsamic Vinegar of Modena, crazy, celery, ole extreme wellness, Baby-Cut Carrots, Organic Vinaigrette Salad Dressing, Red Leaf Lettuce, Hickory Smoked Deli Slices, Mushrooms, Red Tomatoes, Vegan Gourment Cheese Alternative Cheddar, strawberries. Dinner: Frozen Edamame - Soybeans in Pods, Unsweetened Carob Chips, Calorie Free Honey Dijon Vinaigrette, Onions, Baby-Cut Carrots, Celery, Wild Albacore Tuna, Almonds, Pistachio Nuts. more...
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gaining 2.0 lb a week
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