Kat Robinson's Journal, 20 October 2011

Weigh In record (no journal entry) for 20 October 2011

174.6 lb Lost so far: 0 lb. Still to go: 14.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 October 2011:

143 kcal

Fat: 1.22g | Prot: 5.18g | Carb: 29.94g. Breakfast: Milk (Nonfat), Banana Nut Cheerios. more...

2133 kcal

Activities & Exercise: Running (jogging) - 5/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

losing 9.8 lb a week


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Kat Robinson's weight history