Weigh In record (no journal entry) for 14 March 2016
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195.0 lb
Lost so far: 1.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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1211 kcal
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Fat: 54.71g | Prot: 65.08g | Carb: 114.13g.
Breakfast: Sugar, O'Brien Potatoes, Deli Sliced Ham, Twinings English Breakfast Tea, Meijer Large Eggs. Dinner: Daisy Sour Cream, Green String Beans, Baked Potato (Peel Eaten), Pork. Snacks/Other: Pringles Original Potato Crisps, Dole Strawberry Dippers, Edy's Slow Churned French Silk. more...
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gaining 0.3 lb a week
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crsmins's weight history
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