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raisinet
Journal
14 Mar 16
raisinet's Journal, 14 March 2016
raisinet's Profile
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Weigh In record (no journal entry) for 14 March 2016
146.4 lb
Lost so far:
0.6 lb
.
Still to go:
16.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2016:
1406 kcal
Fat: 56.00g | Prot: 111.60g | Carb: 175.93g.
Breakfast:
Clif Bar Crunchy Peanut Butter, Cantaloupe Melons.
Lunch:
Basmati Rice (Cooked), Bulgogi.
Dinner:
Dole Mandarin Oranges in Juice, Renee's Gourmet Asian Sesame Vinaigrette, Almonds, Chicken Breast (Skin Not Eaten), Dole Chopped Romaine Lettuce.
Snacks/Other:
Tostitos Restaurant Style, Tostitos Salsa Medium.
more...
1897 kcal
Activities & Exercise:
Body Pump - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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