Weigh In record (no journal entry) for 26 October 2011
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164.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2011:
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1420 kcal
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Fat: 57.50g | Prot: 51.00g | Carb: 184.00g.
Breakfast: fiber plus. Lunch: easy mac. Dinner: Spicy Chicken Deluxe Sandwich, Waffle Potato Fries (Medium). Snacks/Other: jello vanilla swirl. more...
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losing 9.1 lb a week
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keninva's weight history
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