Patrishka's Journal, 26 October 2011

110.9 lb Lost so far: 16.5 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

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994 kcal

Fat: 50.23g | Prot: 65.70g | Carb: 77.77g.   Breakfast: Turkey Bacon, Fried Egg. Lunch: Acapulco Chicken Salad with Grilled Chicken Strips. Dinner: split pea, Barbeque Potato Chips (Bag). Snacks/Other: Almond Blueberry Nutrition Bar, 90% dark. more...

1225 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...