Weigh In record (no journal entry) for 14 March 2016
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237.8 lb
Lost so far: 12.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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280 kcal
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Fat: 4.00g | Prot: 8.00g | Carb: 54.00g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
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losing 0.7 lb a week
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efrye00's weight history
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