Weigh In record (no journal entry) for 26 October 2011
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146.8 lb
Lost so far: 0.6 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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391 kcal
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Fat: 7.73g | Prot: 13.86g | Carb: 68.53g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed) , Meal Shake Mix (Strawberry Supreme), Nabob Cappuccino. Lunch: Chocolate Royale Mixture. Snacks/Other: Apples. more...
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steady weight
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