LanaW79's Journal, 14 March 2016

Weigh In record (no journal entry) for 14 March 2016
238.2 lb Lost so far: 61.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2016:
287 kcal Fat: 12.14g | Prot: 0.85g | Carb: 48.00g.   Breakfast: International Delight Cold Stone Creamery Sweet Cream, Coffee (Brewed From Grounds). more...
losing 4.2 lb a week

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