ZellaSky0086's Journal, 14 March 2016

284.0 lb Lost so far: 31.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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600 kcal

Fat: 15.00g | Prot: 21.00g | Carb: 102.88g.   Breakfast: Stop & Shop Light Nonfat Raspberry Yogurt, Equal Equal, Bigelow Tea Green Tea. Lunch: Morningstar Farms Mushroom Lover's Burger. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake, Great Value Sweetened Dried Pineapple. more...

3138 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...