Weigh In record (no journal entry) for 14 March 2016
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2016:
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1189 kcal
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Fat: 37.10g | Prot: 52.02g | Carb: 166.89g.
Breakfast: Yoplait Tube Cherry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, The Laughing Cow Jalapeno, Dare Breton Artisanal Canneberges et Grains Anciens, V8 V-Go Smooth & Seasoned. Dinner: Nestle Mini Drumstick, Aylmer Spicy Red Pepper Stewed Tomatoes, IGA Mlodge Poitrine de Poulet Jalapeño, Kraft Cheese Whiz Jalapeño, Anco Fromage Havarti Jalapeño, Pita Break One Bun Multigrain. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biscuit Chinois, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Ganong Oeufs de Pâques, Pringles Stix Bâtonnets Miel et Beurre, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1224 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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