Weigh In record (no journal entry) for 14 March 2016
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196.9 lb
Lost so far: 17.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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685 kcal
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Fat: 25.80g | Prot: 33.25g | Carb: 81.35g.
Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Mousline Purée. Dinner: Carottes Cuites, Oeuf Brouillé. Snacks/Other: Banane, Nesquik Chocolat Chaud. more...
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losing 2.3 lb a week
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 Comments
Je viens de voir ton journal perte de poids rapide bravo !
14 Mar 16 by member: jupiter.
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17 Mar 16 by member: Yuùmi
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