AllieLittles's Journal, 14 March 2016

Weigh In record (no journal entry) for 14 March 2016
118.2 lb Lost so far: 61.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2016:
1722 kcal Fat: 64.24g | Prot: 72.35g | Carb: 224.35g.   Breakfast: Brown Sugar, Butter, Cream Of Wheat, Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Bananas, Chobani Lowfat Key Lime Blended Greek Yogurt, Chobani Coconut Greek Yogurt. Dinner: Hershey's Kit Kat Candy Bar, Metamucil Orange Smooth Multihealth Fiber, Chicken of the Sea Smoked Oysters in Oil, Plantain Chips. more...
1835 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Running - 6/mph - 30 minutes. more...
losing 9.8 lb a week

5 Supporters    Support   

Comments 
Nice! 
14 Mar 16 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AllieLittles's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.