Weigh In record (no journal entry) for 14 March 2016
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196.0 lb
Lost so far: 24.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 March 2016:
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1386 kcal
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Fat: 89.49g | Prot: 44.38g | Carb: 90.27g.
Breakfast: Coffee. Dinner: Marie's Lite Chunky Blue Cheese Dressing, Blue Cheese, Hard-Boiled Egg, Dole Romaine Lettuce, Veal Marsala. Snacks/Other: Little Debbie Nutty Bars (57g), Little Debbie Swiss Cake Rolls. more...
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3243 kcal
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Activities & Exercise:
Desk Work - 8 hours and 25 minutes, Sleeping - 7 hours and 30 minutes, Arc Trainer - 30 minutes, Driving - 1 hour, Resting - 4 hours and 40 minutes, Sitting - 10 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 15 minutes. more...
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gaining 0.5 lb a week
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Comments
Hey buddy :) I like your profile pic!
14 Mar 16 by member: Annabelle3117
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14 Mar 16 by member: millerm40
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Have a great weekend and happy Easter Mike :-)
25 Mar 16 by member: snezica
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