Weigh In record (no journal entry) for 14 March 2016
|
170.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 March 2016:
|
449 kcal
|
Fat: 15.35g | Prot: 17.86g | Carb: 58.82g.
Breakfast: Semi-Skimmed Milk, Harvest Morn Pecan & Maple Crunch, Tea with Semi-Skimmed Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julieg4884's weight history
|