Weigh In record (no journal entry) for 14 March 2016
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149.6 lb
Lost so far: 0.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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674 kcal
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Fat: 24.89g | Prot: 83.64g | Carb: 28.90g.
Breakfast: Strawberries. Lunch: Roasted Chicken Salad. Dinner: Trader Joe's Organic Tomatoes Diced in Tomato Juice, Asparagus, Chicken Breast, Extra Virgin Olive Oil, Zucchini. more...
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steady weight
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