Weigh In record (no journal entry) for 26 October 2011
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135.4 lb
Lost so far: 20.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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973 kcal
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Fat: 28.90g | Prot: 36.76g | Carb: 156.27g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry, Honeydew Melons. Lunch: Nutri-Grain Low Fat Waffles, TLC Chewy Granola Bars - Trail Mix, Kind Plus Almond Cashew with Flax Bar. Dinner: tostitos multi grain scoops, Cooked Broccoli (Fat Not Added in Cooking), Lasagna with Meat sauce. more...
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losing 1.4 lb a week
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Sally tassani's weight history
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