Weigh In record (no journal entry) for 14 March 2016
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167.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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1974 kcal
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Fat: 126.04g | Prot: 192.21g | Carb: 14.71g.
Breakfast: Goldsteig Mozzarella. Lunch: Iglo Rahm-Spinat, Extra Natives Olivenöl, Gubafish Alaska Seelachsfilet, Schwarzwälder Schinken. Dinner: Laschinger Bio Lachsfilets, Goldsteig Bambini Mozzarella Light, Butter, Weihenstephan Sahne Zum Kochen, Spinat (Blattspinat oder Gehackt, Gefroren), Cucina Parmesan, Ei. Snacks/Other: Schwarzwälder Schinken. more...
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gaining 15.4 lb a week
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