|
I ate horribly yesterday. Back on the wagon today!
|
132.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 October 2011:
|
1633 kcal
|
Fat: 60.64g | Prot: 57.85g | Carb: 220.44g.
Breakfast: Coffee, Fat Free Half & Half. Lunch: Light & Lean Spinach Lasagna. Dinner: sprite, French Fries (Large), Quarter Pounder with Cheese. Snacks/Other: Cheese Heads 100% Natural Light String Cheese. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mandp2012's weight history
|