tchismar's Journal, 06 January 2010

Weigh In record (no journal entry) for 06 January 2010

298.5 lb Lost so far: 0 lb. Still to go: 98.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2010:

49 kcal

Fat: 2.19g | Prot: 1.14g | Carb: 4.00g. Breakfast: Coffee (Brewed From Grounds), Coffee Creamer. more...

4151 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 21.7 lb a week


	Submit a Comment You must sign in* to submit a comment*

tchismar's weight history