Weigh In record (no journal entry) for 26 October 2011
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206.8 lb
Lost so far: 8.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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2102 kcal
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Fat: 69.67g | Prot: 64.15g | Carb: 324.03g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Life Cinnamon Cereal. Lunch: 100 Calorie Hershey Bar, 100% Whole Wheat Bread, Deli Select Club Sandwich - Oven Roasted Turkey Breast, American Cheese, Low Fat Mayonnaise, Tomatoes, Wavy Original Potato Chips, Diet Coke, Romaine Lettuce. Dinner: Fettuccine, Cucumber (with Peel) , Chocolate Chip Bread, Chocolate Puddings , Vanilla Puddings , Vanilla Ice Creams , Tomatoes, KRAFT SALAD DRSNG PEPPERCRN, Romaine Lettuce, Four Bean Salad. more...
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losing 4.2 lb a week
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